You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
Crystalee Beck is a mama of three, cute, mess makers, a writer, and Co-Founder of The Mama Ladder, an organization that empowers women at the intersection of motherhood and entrepreneurship. After leaving her corporate ladder job, she “created her own ladder” to fit her family in 2016. She gets her best ideas on mountain climbs… Read more »
Learn 5 key facts that our culture gets wrong, so that you can stop the sleep struggle and “Am I doing it wrong?” anxiety. Kim Hawley, MA, MPH is a Holistic Sleep Consultant and Lactation Counselor, as well as, the owner of Intuitive Parenting. Kim’s passionate about helping parents confidently navigate nighttime parenting and family… Read more »
Meet, Karly and Ali. Hosts of the Birth Kweens Podcast, a wildly honest conversation on all things natural pregnancy, birth, postpartum, and women’s health. Together, they’ve attended 1,000+ births and have A LOT to say on this. They help women explore their pregnancy options with a funny, lighthearted approach. Our conversation is one of my… Read more »
When Khyati Desai-Seltzer gave birth, her Mom came to live with her for six months to help out and would frequently massage her baby. Khyati took infant massage for granted and saw it as something her culture does for babies. The more she learned from her Mom, the more she became fascinated. Now, she’s certified… Read more »
Kate Turza is a mom of 3, co-host of the Mom Deconstructed Podcast, and postpartum Doula. She’s passionate about normalizing the emotions that new (and seasoned) moms feel and creating a community in motherhood. It’s so important to share personal stories with other Moms, so you know you’re not alone. In this episode, you’ll hear… Read more »
Greer Kirshenbaum Ph.D. is super excited to be the first Neuroscientist Doula and the first Neuroscientist Infant Sleep Educator. Greer’s company, Nurture Neuroscience, is on a mission to revolutionize the future of health. She wants families and perinatal practitioners to understand how early caregiving experience can boost mental wellness and diminish depression, anxiety, and addiction… Read more »
When Sarah Clark was 28 years old, she was diagnosed with premature ovarian failure. She accepted it and had both her children through in vitro fertilization. Years later, she realized the root cause of her infertility was a food sensitivity, and later a gut infection. Now, she helps couples get pregnant naturally, so they can… Read more »
Ali Shapiro is an integrated health expert, host of the top-rated Insatiable podcast, creator of Truce with Food (R) and rebel with a serious cause. She created her Truce with Food process while in graduate school at the University of Pennsylvania and is a 27-year cancer survivor. Her work has been featured on NBC and… Read more »
Meet your Fertility Friend, Dr. Patti Haebe. She’s on a mission to optimize your fertility as a results-obsessed naturopathic doctor. Patti’s committed to root-cause healing through therapeutic supplementation, as well as, targeted diet and lifestyle modifications. Her practice, Ocotillo Integrative Medicine, provides integrative consultations worldwide via webcam for those looking to incorporate natural, proactive approaches… Read more »