You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America,… Read more »
Do you need a pediatrician? Dr. Lenz can care for your newborn through college to help navigate the challenges and joys of raising children. Are you an adult in need of a doctor? Dr. Lenz also can care for you and your children, often in back-to-back visits, allowing significant time-saving. Do you or your child need help with fibromyalgia… Read more »
Dr. Andrea Niles is a clinical psychologist and founder of Prospera Mental Health and Wellness. She has studied anxiety and depression treatments and maternal mental health for 17 years and is passionate about making high-quality mental health care widely accessible and affordable to everyone. Prospera is a mental health platform designed specifically for moms. Prospera provides weekly… Read more »
Emily Greene, known professionally as Emily the Medium, is a highly acclaimed psychic medium, who specializes in supporting families connect to the energies of their children, or their ‘spirit babies’, at all phases of their journey: whether they’re struggling with fertility challenges, in the preconception phase, or while they’re pregnant. In addition, Emily also supports… Read more »
Rachel Yellin has been an alternative therapist, coach, and birth expert for over 20 years. She has two companies… YestoBirth.com and TheFeelGoodLifeNow.com. She’s helped thousands of people have confident, prepared, and relaxed birth experiences in addition to taking people through a process to rewire their nervous system, heal trauma, and retrain their pleasure centers. She’s funny,… Read more »
Jodie Meschuk is a warrior, author, activist, coach, and companion. She partners with parents to demand more, be it from their doctor, the school district, or local government. Autism-turnaround expert, Master Herbalist, Aromatherapist and Quantum Medicine specialist, Jodie leads her membership group of Warriors to advocate for children and link arms to effect change. She… Read more »
Sara Chana is a Master Herbalists and classical homeopath. She does TV shows across the US teaching people how to safely integrate botanical medicine into their lives. Her book MOODTOPIA has been #1 on Amazon. She also guest lectures at medical schools and is a mom of 5 boys and 2 girls! In this episode,… Read more »
Sandy is a holistic occupational therapist and intuitive energy healer with over 26 years of experience. As a pediatric OT, she specializes in sensory processing and creating sensory smart environments in the home and in the classroom. After noticing for many years that there was something missing in the OT work she was doing, she… Read more »
Arielle is a doctor of physical therapy, yoga teacher and certified pre and postnatal coach turned postpartum wellness coach after having her 2 children. Arielle supports new moms through their postpartum journey so they can have more energy, feel strong and confident. In this episode, you will hear about: Arielle’s path to wellness How unhealthy bounce-back culture IS… Read more »