Pure Nurture—A Holistic Guide to a Healthy Baby is full of the gentle support and inspiring guidance that every mama or mama-to-be needs to nurture herself throughout pregnancy and early motherhood. Based on the premise that our ability to care starts with the attention, kindness, and nourishment we give ourselves, Pure Nurture explores the following, in depth:

  • Mindfulness
  • Nutrition
  • Meditation
  • Yoga

Using the above channels, Kristy Rodriguez helps you relate to your changing body, your fluctuating hormones, and your new identity. Every page has tips and advice to help you discover the happy, healthy, engaged, and energetic life you were absolutely meant to have.

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Kristy Rodriguez serves as a gentle, loving guide as she helps you achieve your healthiest pregnancy. Practical wisdom on every page makes this a must read for moms-to-be!
Victoria Maizes, MD
Executive Director, University of Arizona Center for Integrative Medicine
Author of Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child

In Pure Nurture: A Holistic Guide to a Healthy Baby, Kristy Rodriguez delivers a gentle and intelligent guide to a healthy and holistic pregnancy. By focusing on the frequently overlooked topic of maternal self-care, this warm, informative book is the perfect companion for an intentional and joyful journey into motherhood.
Mallika Chopra
Author of Living with Intent