You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
Alisa made history on the Dr. Oz Show when she discussed menstruation on national TV. She showed them how to ‘read’ your menstrual blood (using mashed fruit as props) to determine if you have hormonal imbalances. You can see the video here. She also spoke about hormones, neurochemistry, feminine energy, entrepreneurship, and success at TEDx,… Read more »
Meet Leslie Huddart. Although she didn’t recognize it as a child, she’s been on a healer’s path her whole life. She’s an acupuncturist who studied reiki, Thai massage, shiatsu, and Asian medicine. Now she teaches women (and men who “get it” ) skills of self-mastery in her Subtle Body Certification TM program, The Body Wisdom… Read more »
Tara Vogel helps moms stay connected to their kids and themselves via the cosmos. In this episode, Tara shares what Astrology is and how it can help you become the kind of mom you want to be. She’ll talk about how understanding your child’s birth chart can help you to embrace and support the unfolding… Read more »
Important question: Are you living from your head or your heart? A lot of us are stuck in our heads, working a job we hate without considering what our heart wants. Angela Barbieri Usas, mom of three, guides us back to our hearts, so we can hear the truth of what we want. She believes… Read more »
Meet this power couple, Sarah Bivens: coach, podcaster, & amazing mama — AND — Matthew Bivens: coach, podcaster, & purpose activator. They individually and collectively help people prepare for parenthood in an orgasmic way. Sarah’s mission is: To be the Badass Goddess in exquisite execution of balanced lifestyle; acknowledging and honoring my divine feminine source… Read more »
Welcome Shveta Sontakey back on the podcast! On episode 19, she said how hypnobirthing was the most empowering thing she did for herself, and her family. Today she invites us to see what our brains look like for the first time. In her new business, Nurtured Brain, she helps families optimize their brain power through… Read more »
Tracey L. Rogers is an Activist, professional Astrologer, and certified Life Coach serving clients throughout the DMV, nationally, and abroad. With extensive knowledge of Western astrological thought and traditions, Tracey has been studying the stars for over 20 years. As a Leo who understands the importance of self-awareness, self-acceptance, and being completely authentic, Tracey’s practice… Read more »
Alex is the creator of Nurture. She lives with her husband on a little farm in California where they raise their three little ones. Alex is a homeschooler, certified postpartum doula, and keeper of the precious seasons of motherhood for herself and others through honest photographs and words. Inspired by the innate connections and organic… Read more »
Meet Lindsay Meisel, Chief Science Editor at Ava Fertility Tracker, a bracelet using new technology to detect a woman’s fertile window in real time. She loves breaking down science, tech, and health to improve women’s health and their menstrual cycles. With over a decade of experience educating and writing about reproductive health, Lindsay is a… Read more »