181: How to Quell the Chaos of Mom Life in 20 Minutes with Brett Larkin

Brett Larkin is the founder of Uplifted Yoga® and the author of Yoga Life: Habits, Poses, and Breathwork to Channel Joy Amidst the Chaos. Her Online Yoga Teacher Trainings have set the standard for quality online certification since 2015 and matriculated thousands of yoga teachers. Brett’s award-winning YouTube channel with over half a million subscribers and… Read more »

180: How Doula Care Made Me a Better Mom with Bianca Sprague

Bianca Sprague is a passionate educator and advocate in the doula community, focusing her expertise on supporting women and queer individuals in the fields of fertility, birth, and postpartum care. As a self-identified ‘super lesbian’ and a dedicated mother, Bianca brings a unique perspective to her work, emphasizing the importance of balancing professional doula responsibilities with personal life,… Read more »

179: How the Female Arousal System Works with Susan Bratton

Susan Bratton, “Intimacy Expert to Millions ” is a champion and advocate for all those who desire intimacy and passion their whole life long. She’s created hundreds of techniques that transform “having sex” into making love and is the world’s most well-respected sexual biohacker. Susan is co-founder and CEO of two companies: Personal Life Media,… Read more »

178: Financial Self-Care for New Parents with Katherine Pomerantz

Katherine, actress turned accountant, has capitalized on her artistic background to create Money Storytelling – a mindset and accounting tool that helps business owners find creative fulfillment and sustainable wealth. She firmly believes that every creative idea has the ability to change the world if given the right financial support and opportunity. She leads a… Read more »

176: Maximizing Human Potential by Harnessing the Pre-Conception Period with Victoria Rose

Founder of Luminous Birth, Pre- and Perinatal Psychology and Health Educator, Holistic Fertility Practitioner, Birth Memory & Re-Imprinting Facilitator, Reiki Master for Fertility, Pregnancy, Birth & Postpartum, Traditional Birth Witness, Pre-Conception Guide, Ceremonialist, Contemporary Vegetalista, Speaker. In this episode, you will hear about: Victoria’s near-death experience & her passion for birth Enhancing fertility on all… Read more »

175: The Reality of Frustration: Acknowledging & Normalizing Mom Challenges with Stephanie Rosenfield

Stephanie Rosenfield is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. Using first-hand experience, training as a certified life coach and an honest, judgment-free approach, Stephanie helps moms shift their habits and mindset to become the calm… Read more »

174: The Problem with Mommy Wine Culture with Celeste Yvonne

Sober mom advocate Celeste Yvonne is a writer and certified recovery coach (IAPRC) with over 20 years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety resonates with mothers everywhere and has been featured in the Washington Post, Good Morning America,… Read more »