033: Conscious Conception and Pregnancy with Kiersten Markham

Kiersten Markham is a Pre- & Perinatal Educator, birth doula, and practices Biodynamic Craniosacral Therapy. She truly believes that if we want to make a positive change for our future we must start with how we conceive, connect to and birth our children. Kiersten works with individuals, couples, and families at every age and every… Read more »

032: Birth without Fear with January Harshe

Birth Without Fear began with a simple passion to let women know they have choices in childbirth. It evolved into a corner of inspiration and support for women and their families through their trying to conceive, pregnancy, birth, and postpartum journeys. January Harshe is a wife and a mother of six children. Each of her… Read more »

031: The Whole30® and Whole Mamas Club with Stephanie Greunke

“There’re a lot of things you can do to make pregnancy comfortable via natural remedies.” -S.G. Stephanie Greunke, MS, RDN, PMH-C, CPT, is a registered dietitian, pre & postnatal corrective exercise specialist, certified in perinatal mental health, military wife, and mama of two boys. Currently residing in San Diego, Stephanie helps mamas navigate the entire… Read more »

030: Healing After Birth with Jennifer Summerfeldt

“The power lies within to give birth and to heal. You are the expert of your experience.” -J.S. Jennifer Summerfeldt, Master of Arts in Counselling Psychology (MACP), has nearly two decades of experience in maternal health and psychology. In addition to being a counselor, Jennifer has also been a childbirth advocate, maternal educator, doula, midwifery… Read more »

029: How Essential Oils Made Me a Better Parent with Kelly Schott

Former educator and marine mammal trainer, Kelly Schott is a mom of two boys ages 4 and 6. After many years of training dolphins and sea lions, she created The Oil Dispensary. She’s passionate about using unique ways to keep her home and her kids healthy. The Oil Dispensary is a place to educate and… Read more »

027: Creating a healthy nursery and home with Kate Hamblet

“As I made changes in our house, I realized that I was becoming a healthier, calmer parent.” -K.H. Kate Hamblet is an architect and owner of the custom residential design studio Balanced Architecture. As a wellness architect, she has a passion for integrating wellness and health into architectural design. Her mission is to help health-conscious… Read more »

026: The Moment You Realize that You Need Help with Liz Masucci

“I had all these expectations of what my pregnancy was going to be, and I had the opposite.” -L.M. We hear a lot about postpartum depression, but we don’t talk much about depression or anxiety during pregnancy. In this episode, Elizabeth Masucci, an actress, producer, director, writer, and yoga teacher is sharing all about her experience… Read more »