145: The Charlotte Mason Method for New Moms with Leah Boden

Leah Boden is wife to Dave, mother to four children, and a longtime home educator. With over two decades of experience in church leadership, Leah’s background also features many years in youth, children’s, and family work within the church and for the local education authority. Leah speaks, hosts podcasts and coaching sessions, and runs workshops sharing the… Read more »

143: How to Channel Your Mama Bear Wisdom

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Where I found the concept of Mamma Bear Wisdom Conflicted? Use the power… Read more »

142: Recognizing the Signs of Postpartum Depression

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: How the doctor handled Kristy’s postpartum depression Emotional signs Mental signals Physical alarm… Read more »

141: 5 Ways to Relax When You’re Expecting

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Pranayama Mantra Meditation Water reset Being with nature Other ways to unwind If… Read more »

140: 8 Postpartum Recovery Tips with Jenny Hart

WELCOME TO THE BLOG SERIES! I’m doing something NEW. On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book! In this episode, you will learn about: Maternity underwear Witch hazel Sitz baths The first postpartum bowel movement Nutrition Staying… Read more »

138: How Nutrition Impacts Women’s Fertility and Pregnancy with Katie Dewhurst

Katie is the Founder and CEO of Hello Balance, a health and wellness company that helps millennial women optimize their health through food. They’re behind the widely popular Hello Baby Prenatal Nutrition Program, which thousands of moms have used to optimize their nutrition during pregnancy so they can ensure their baby is getting the nutrients they… Read more »