082: The Fifth Vital Sign with Lisa Hendrickson-Jack

Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. I help health conscious women discover the connection between their menstrual cycles and their overall health, so they can ditch hormonal birth control forever. Our education system has failed… Read more »

081: Reproductive Rights with Loretta Ross

Loretta J. Ross is a nationally-recognized trainer on using the transformative power of Reproductive Justice to build a Human Rights movement that includes everyone. Ms. Ross is an expert on women’s issues, hate groups, racism and intolerance, human rights, and violence against women. Her work focuses on the intersectionality of social justice issues and how… Read more »

079: Postpartum healing with Catherine Middlebrooks

Catherine Middlebrooks, the founder of brb Yoga, is a yoga teacher, postpartum corrective exercise specialist, wife, mom, and the creator of the Heal Your Core with Yoga and Fix Your Hips programs. With the mind of a researcher and the heart of a yogi, Catherine geeks out on the science behind corrective exercise and has… Read more »

078: Going Diaper-Free with Amanda Thomas

Amanda Thomas is a certified Elimination Communication (EC) coach and consultant for Go Diaper Free. She teaches parents how to potty train their kids without using diapers. Or, at least using fewer diapers! In this episode, you’ll hear about: Natural infant pottying Go Diaper Free Elimination Communication (EC) Potty Training without diapers Bamboo – Eco-friendly… Read more »

077: Your Story is Your Strength with Rachel Nusbaum

Sometimes big, life-changing events happen. They leave you feeling bruised and a lot less like the person you know you are in your soul. You divide your life into the before and after. You wonder how to make sense of it and how to move on as a new version of yourself. At 18 weeks… Read more »

076: COVID-19, Pregnancy, Birth, and Breastfeeding with Aviva Romm, MD

Dr. Aviva Romm is a midwife, herbalist, and Yale-trained MD, Board Certified in Family Medicine with Obstetrics, who has been bridging the best of traditional medicine with good science for over three decades. Her focus is on what she calls our total health ecology, utilizing medicine to identify and reverse the root causes of chronic… Read more »

075: How to Have a Luxurious Pregnancy with HeHe Stewart

Tranquility by HeHe is a Maternity Concierge, Doula, and Birthing Service in the Boston area. Their mission is to provide high quality, holistic, individualized doula services to Boston families in an empowering and nurturing environment. They take their doula services above and beyond prenatal, birth, and postpartum support by managing all of the “time-sucking” things… Read more »

074: Take Back Your Health with Robin Shirley

Robin Shirley, CHHC, is the Founding President of Take Back Your Health Int’l, a company that hosts internationally attended health conferences and retreats across the U.S. She speaks, consults, and writes about The Take Back Your Health Lifestyle and how to reduce the symptoms of chronic illness. She has spoken for the University of Virginia… Read more »