I rarely do this. My conversation with Kelly Brogan, M.D. was SO GOOD, I had to dust it off from the archives. Look at the show notes and fast forward to the parts you need. Thanks for listening! Kelly Brogan, M.D., is a holistic health psychiatrist, author of the New York Times bestselling book, A… Read more »
The Pure Nurture Podcast
New, expectant or aspiring mama?
You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
155: Parenting in a Stressful World with Jennifer Forristal
Dr. Jen Forristal, BSc ND, is a Naturopathic Doctor with a primary focus in pediatric mental health and the founder and CEO of The Umbrella Project, a positive coping curriculum used internationally by thousands of parents, students, and educators. She has worked extensively with schools, researchers, and organizations in protecting the long-term health and performance… Read more »
154: Building and Nurturing Mental Health for Babies and Parents with Greer Kirshenbaum
Greer Kirshenbaum, PhD, is a neuroscientist, doula and educator who empowers nurtured parenting, disrupts modern parenting practices to begin new cycles of intergenerational wellness. She is on a mission to revolutionize the future of health and it all begins at the beginning of life. Greer spent many years studying the brain in a lab and many years using… Read more »
153: Demystify the Role of a Postpartum Doula with Gigi Vincent
Gigi Vincent is a postpartum doula and host of the Ready for Baby podcast; she is committed to shifting the disparity between the amount of focus most families place on birth versus preparing for the fourth trimester. A strong advocate of preparing for postpartum by investing in maternal support instead of fancy baby equipment, Gigi… Read more »
152: 5 Common Childbirth Education Courses: Which One is Right for You?
Your baby’s birth day is right around the corner and you want to be prepared. There are so many birth education methods out there. How do you know which one will be the best fit for you? I’ve taken the uncertainty and guess work out of it all and created a quick and easy guide… Read more »
151: 5 Questions to Ask Yourself Before Choosing a Care Provider with Kristy Rodriguez
Feeling safe is one of the most significant factors involved in a positive birth experience. As you prepare for birth, consider where you’ll feel the safest and what you can do to make your birthing environment feel safe and comfortable. Always honor what feels good to you and Before choosing a birthing location and care… Read more »
150: Helping Your Kids Thrive in Mind, Body, and Spirit with Jodi Mockabee
Over nine years ago, Jodi and her family started the adventure of homeschooling. Towards the beginning, she wrestled with various methods and philosophies, curriculums, and checklists to find the correct fit for her family. She was in search of a method that embodied the beautiful use of art and natural materials in Waldorf education yet… Read more »
149: Reclaiming Hormonal Balance After a Hard Road with Ana Herrera
Ana G. Herrera suffered from stage IV endometriosis for years and went through excruciating PMS pain, infertility and five surgeries, the last one ending in a full hysterectomy and a colon resection, which led to surgical menopause. Ana’s painful experience inspired her to help others struggling with hormonal imbalances avoid suffering in silence as she did. Knowing… Read more »
148: Financial Lessons for Your Family with Paige Cornetet
Paige Cornetet is the bestselling author of the Spend-Then series, a collection of children’s books teaching financial literacy by simplifying traditionally complicated concepts. A forward-thinking entrepreneur, Paige founded Millennial Guru at the age of twenty-six to provide companies like Kroger and Capital One with business coaching and strength-based team-building workshops. Paige, the eldest of four,… Read more »