You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
Annie Kerchief is a 2x home birth mom who is passionate about natural healing, real food nutrition, plus following her intuition and encouraging mothers to do the same. She switched to a home birth plan at 32 weeks pregnant with her first. She is 28 and lives with my husband and 2 babies in southern… Read more »
Isabel Jones shares guidebooks, resources, and personal insights to help women reclaim birth and motherhood. In this episode, you will learn: What Free Birth means Why Isabel didn’t choose to give birth in a hospital Isabel’s personal birth story Lotus birth Agreeing on a free birth with her partner Isabel managed prenatal care all by herself Drama-free… Read more »
Lisa Druxman is the Chief Founding mom of FIT4MOM, the country’s largest fitness program for moms. She is an author, speaker and thought leader for moms. In this episode, you will hear about: Stroller Strides Adjusting to exercise after birth Pelvic floor practices Episode 46: Preparing Your Pelvic Floor and Core for Birth with Anita… Read more »
Megan MacCutcheon is a Licensed Professional Counselor and Certified Perinatal Mental Health practitioner who helps overwhelmed moms find a sense of balance while raising young children. As a busy mom of three, Megan knows that motherhood is a juggling act. She loves teaching tools and strategies to help moms de-stress and embrace self-care so they… Read more »
Dr. Aumatma is a double board-certified Naturopathic Doctor & Endocrinologist, in practice for 15 years. Dr Aumatma supports badass power couples to create the family of their dreams, and also trains doctors who want to specialize in fertility. She is the best-selling author of “Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making.” She… Read more »
Eyla Cuenca is a holistic birth guide, Childbirth Educator, Lactation Counselor, health freedom advocate, and mother. She holds a BA in Anthropology from Bennington College and trained under Robert A. Bradley, MD where she became specialized as a Birth Educator. Her years of work as a Guardian Ad Litem for the 11th Judicial Circuit and… Read more »
Sarah Thompson is a Maternity Functional Medicine specialist and Acupuncturist. She is also the author of the book, Functional Maternity – Using Functional Medicine and Nutrition to Improve Pregnancy and Childbirth Outcomes. In this episode, you will learn: What is functional medicine? Foods that have the biggest positive impact on your pregnancy Physiological changes that occur during… Read more »
August Brice’s passion is finding solutions for mindful living in our digital world. Her online platform, TechWellness.com is the only comprehensive online source that addresses all the challenges of our modern digital world – from EMF Radiation and the effects of blue light to Cyber security and mental wellbeing with tech. On top of her… Read more »
Producer and executive director of the Real Immunity film series, Cilla Whatcott brings a rich and varied background of personal and professional experiences to her healing practice. She holds a B.A. degree from Arizona State University, a diploma from the four-year professional program at Northwestern Academy of Homeopathy, Minneapolis, MN, and a Ph.D. in clinical homeopathy… Read more »