Your baby’s birth day is right around the corner and you want to be prepared. There are so many birth education methods out there. How do you know which one will be the best fit for you? I’ve taken the uncertainty and guess work out of it all and created a quick and easy guide leading you through a high level overview of the 5 most popular courses out there (including a few other ones that are gaining popularity). You’ll find helpful resources at the end of each section to point you in the right direction so that you can dive deeper into any specific method.
Wishing you a confidently calm birthing day!
Learn more about the childbirth education methods highlighted in this episode:
- Learn more at the official Bradley Method website.
- Learn more at the Hypnobabies website.
- Learn more at the HypnoBirthing website.
- Learn more at the Lamaze website.
Take the 2-minute childbirth personality quiz to find out which one of the 10 courses covered in today’s episode might be right for you.