097: Birth Story Medicine with Pam England

Pam England is the Founder and Director of Birth Story Medicine. When I was a young nurse-midwife, certified but not yet initiated by the power of birth itself, I used to teach ‘fantasy birth’ classes.  In labor, I had a profound awakening and vowed to tell the truth and to bring change to how women… Read more »

096: Sex After Baby with Debra Pascali-Bonaro

Debra Pascali-Bonaro is a world-renowned inspirational speaker, filmmaker, doula trainer, childbirth educator, and author. Debra’s latest book, an Amazon #1 New Release, The Ultimate Guide to Sex After Baby: Secrets to Love and Intimacy brings together her passion for pleasure in every aspect of life with her Jersey-Girl attitude of talking about what no one… Read more »

093: Mindfulness in Birth and Parenthood with Anuka Gazara-Anthony

Anuka Gazara-Anthony is an accredited Mongan Method Hypnobirthing teacher currently based in Bethesda, Maryland. She was inspired to leave her career and train as a Hypnobirthing Practioner after having her daughter in 2013. Anuka’s first pregnancy and delivery were extremely difficult, she had many complications and was unprepared for her delivery. This led to many… Read more »

092: Surviving the New Normal of Motherhood with Mercedes Thomas, APRN, CPNP, CLC

Mercedes Thomas, APRN, CPNP, CLC is a board-certified pediatric nurse practitioner, certified lactation counselor, maternal child health consultant, and author of What in the Baby?!?: The Modern Mama’s Guide To Confidently Caring For Your Baby And Surviving The Postpartum Period, which will be released on October 30, 2020. Mercedes also is the owner of Advanced… Read more »

091: Lies We Believe About Postpartum Exercise with Kelly Bryant

Kelly Bryant is a Yoga Alliance Experienced Registered Yoga Teacher (ERYT-200) and Registered Prenatal Yoga Teacher (RPYT), Certified Personal Trainer (NASM-CPT), and a realist. She is committed to helping women understand their bodies — specifically their core and pelvic health — and adopt a mindset around movement that addresses physical and psychological components. She’s passionate… Read more »

090: How to Live Healthy in a Chemical World with Aly Cohen MD

Dr. Aly Cohen is a board-certified rheumatologist and integrative medicine specialist, as well as an environmental health expert in Princeton, New Jersey. She has collaborated with the Environmental Working Group, Cancer Schmancer, and other disease- prevention or¬ganizations, and is co-editor of the textbook, Integrative Environmental Medicine, part of the Oxford University Press Weil Integrative Medicine… Read more »

089: Empowering Your Fertility Journey with Josephine Atluri

Josephine Atluri is an expert in meditation and in overcoming adversity to find joy. Through her unique journey on her path to becoming a mom of five, Josephine weathered many ups and downs with IVF, international adoption, and surrogacy. Channeling her experience to find calm and courage and to focus on perseverance, she now helps others navigate life’s curveballs,… Read more »