130: How the Tech at Home is Affecting Your Mind and Body with August Brice

August Brice’s passion is finding solutions for mindful living in our digital world. Her online platform, TechWellness.com is the only comprehensive online source that addresses all the challenges of our modern digital world – from EMF Radiation and the effects of blue light to Cyber security and mental wellbeing with tech. On top of her ongoing research, August has built an Advisory Team consisting of world-renown experts in each area, who consult with Tech Wellness and review all major content on the site. All solutions are purchased and tested, never supplied by or sponsored by manufacturers to avoid any influence.

In this episode, you will hear about:

  • How August got into tech wellness
  • Electromagnetic hypersensitivity
  • EMF meters
  • EMF-sensitivity studies (or lack of)
  • The precautionary principle
  • Turn WiFi off when you’re not using it
  • Faraday box
  • Disable this on your phone when not in use
  • Smart appliances
  • Your phone camera is watching you
  • Apps August recommends
  • What Airplane Mode means
  • Internet addiction
  • Don’t expose children to tech until this age
  • Create device-free time as a family
  • Where to best charge your phone

 

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Next week, we will prepare for better pregnancies through the lens of Functional Medicine. Sarah Thompson will be guiding us!