You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
William Sears, MD, has been advising busy parents on how to raise healthier families for over 40 years. Together with this wife, Martha, he has written more than 40 books and countless articles on parenting, nutrition, and healthy aging. He serves as a consultant for TV, magazines, and other media. Visit him at AskDrSears.com. In… Read more »
Dr. Aumatma is a Naturopathic Doctor & Nutritionist, in practice for close to 15 years. She specializes in women’s health, is the best-selling author of “Fertility Secrets: What Your Doctor Didn’t Tell You About Baby-Making,” and is a sought out speaker on topics related to Women’s Health and Empowerment. Dr. Aumatma was awarded the “Best… Read more »
Laurel Wilson is a TEDx and internationally known speaker who specializes in Epigenome and Breastmilk, Prenatal Bonding and Brain Development, as well as, Cannabis and Human Milk. Her business, MotherJourney.com, offers BabyFriendly Hospital support; offering kick off staff education, CEO and CFO education programs, Grand Rounds, staff audits, and intensive staff training. See LaurelAWilson.com for… Read more »
Lisa Hendrickson-Jack is a Certified Fertility Awareness Educator, Holistic Reproductive Health Practitioner, and author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. I help health conscious women discover the connection between their menstrual cycles and their overall health, so they can ditch hormonal birth control forever. Our education system has failed… Read more »
Loretta J. Ross is a nationally-recognized trainer on using the transformative power of Reproductive Justice to build a Human Rights movement that includes everyone. Ms. Ross is an expert on women’s issues, hate groups, racism and intolerance, human rights, and violence against women. Her work focuses on the intersectionality of social justice issues and how… Read more »
Gina Giordano is a doula and a creator. Originally from Miami Florida, she grew up in a close family unit. As the oldest of five children, she was taught how to support and nurture at a very young age. After studying fine arts in college, she moved to New York City where she was introduced… Read more »
Catherine Middlebrooks, the founder of brb Yoga, is a yoga teacher, postpartum corrective exercise specialist, wife, mom, and the creator of the Heal Your Core with Yoga and Fix Your Hips programs. With the mind of a researcher and the heart of a yogi, Catherine geeks out on the science behind corrective exercise and has… Read more »
Amanda Thomas is a certified Elimination Communication (EC) coach and consultant for Go Diaper Free. She teaches parents how to potty train their kids without using diapers. Or, at least using fewer diapers! In this episode, you’ll hear about: Natural infant pottying Go Diaper Free Elimination Communication (EC) Potty Training without diapers Bamboo – Eco-friendly… Read more »
Sometimes big, life-changing events happen. They leave you feeling bruised and a lot less like the person you know you are in your soul. You divide your life into the before and after. You wonder how to make sense of it and how to move on as a new version of yourself. At 18 weeks… Read more »