Kate White is an award-winning prenatal and perinatal educator and an advanced bodyworker. She is trained in somatic therapies, prenatal and perinatal health, lactation, brain development, infant mental health, and has specialized in mother-baby dyad care using somatic prevention and trauma healing approaches for nearly 20 years. She is the Founding Director of Education for the… Read more »
The Pure Nurture Podcast
New, expectant or aspiring mama?
You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
Ryann Kipping is a Registered Dietitian Nutritionist and Certified Lactation Educator Counselor. She helps clients who are planning a pregnancy, currently pregnant, or recently postpartum reach optimum health during these extremely important and emotional periods of life. Aside from one on one nutrition consulting, Ryann is a nutrition writer and menu developer; she works with… Read more »
Crystalee Beck is a mama of three cute mess-makers, writer, six-figure entrepreneur, and co-founder of The Mama Ladder International, an organization that empowers women at the intersection of motherhood and entrepreneurship. After leaving her corporate ladder job, she “created her own ladder” to fit her family in 2016. In this episode you’ll learn: Crystalee’s journey… Read more »
The New Year brings with it a lot of anticipation, hopes, dreams, aspirations, and maybe some resolutions and a vision board or two. It can all be extremely overwhelming, especially as a mom. On this episode of the Pure Nurture Podcast, Lisa Druxman, founder of Fit4Mom and author of Empowered Mama talks all about finding strength in… Read more »
“After taking hypnobirthing classes, I went from terrified to give birth to looking forward to it.” – Shveta Sontakey, Hypnobirthing mama and small business owner. Learn all about why Hypnobirthing was the most empowering thing Shveta Sontakey did for herself and her family, and how a business grew out of her experience. In this episode, you’ll hear about:… Read more »
Beth is a yoga instructor and Thai Yoga practitioner. She’s been practicing yoga since 2002 and teaching since 2006. Through the years she has drawn inspiration from a variety of styles and teachers, including Ashtanga, Iyengar, Dharma Mittra, and Anusara. Beth encourages her students to take chances in their practice so that they may develop… Read more »
Maria Alcoke is the host of the Engine Mom Podcast, a CrossFit-L1 trainer, a Certified Pre&Postnatal Coach and runs her own graphic & web design studio, MariaVida Creative. After over 10 years in the creative field in both agency and education settings, she left the corporate world to pursue her own business right before the… Read more »
My doula, Mari Smith is joining me on the Pure Nurture Podcast. Mari supported me through both of my birth experiences and she is an absolute gem! I can honestly say that I wouldn’t have had the intervention-free birth experience that I had hoped for without the support of my doula. At our very first… Read more »
Our natural response to heal has been suppressed for a variety of reasons. Homeopathy offers a supportive environment that allows the body to heal on its own. Cilla Whatcott guides us through the wonderful world of homeopathy. With a Ph.D. and a Board Certification in Homeopathy, she eloquently explains this beautiful science. If you wondered what those… Read more »