Tracey L. Rogers is an Activist, professional Astrologer, and certified Life Coach serving clients throughout the DMV, nationally, and abroad. With extensive knowledge of Western astrological thought and traditions, Tracey has been studying the stars for over 20 years. As a Leo who understands the importance of self-awareness, self-acceptance, and being completely authentic, Tracey’s practice… Read more »
The Pure Nurture Podcast
New, expectant or aspiring mama?
You’ve come to the right place. Learn from holistic health experts—and moms just like you —about the importance and how-tos of self-care in a mind-body approach to pregnancy, birth and motherhood.
066: Nurturing Gratitude, Cultivating Joy with Alexandria Smith
Alex is the creator of Nurture. She lives with her husband on a little farm in California where they raise their three little ones. Alex is a homeschooler, certified postpartum doula, and keeper of the precious seasons of motherhood for herself and others through honest photographs and words. Inspired by the innate connections and organic… Read more »
065: Myths & Misconceptions about Fertility and Trying to Conceive with Lindsay Meisel
Meet Lindsay Meisel, Chief Science Editor at Ava Fertility Tracker, a bracelet using new technology to detect a woman’s fertile window in real time. She loves breaking down science, tech, and health to improve women’s health and their menstrual cycles. With over a decade of experience educating and writing about reproductive health, Lindsay is a… Read more »
064: Self-Love and Slow Living with Chloe and Michael from Mindfully Loved
Mindfully Loved founded by Chloe and Michael exists to empower new and expectant parents to find the art of self-love and slow living. About Chloe Chloe is a certified hypnotherapist and psychologist working with adults, children, and parents for almost 10 years. She has worked at her own private practice overseas, worked in youth organizations,… Read more »
063: Trimester Zero with Kristy Goodman
Kristy Goodman is the Co-Founder and CEO of PreConception Inc., an online service that provides direct-to-consumer preconception testing. Kristy is a women’s health, physician assistant (PA) with an M.S. in PA Studies and an MPH in Health Education and Behavioral Science from Rutgers University. Kristy completed a postgraduate fellowship in Ob/Gyn and has worked in… Read more »
062: Reclaiming Your Power, Pregnancy, and Birth with Kelly Brogan, MD
Kelly Brogan, M.D., is a holistic health psychiatrist, author of the New York Times bestselling book, A Mind of Your Own, Own Your Self, the children’s book, A Time for Rain, and co-editor of the landmark textbook, Integrative Therapies for Depression. She completed her psychiatric training and fellowship at NYU Medical Center after graduating from… Read more »
061: The Importance of Taking a Childbirth Education Class with Sarah Thorpe
Meet Sarah! She’s a Registered Nurse, Mom, Certified Postpartum Doula, and Certified Childbirth Educator. Sarah realized that childbirth education and doula work doesn’t have to be all or nothing. Like a lot of things in life, most families (like hers) end up landing somewhere in the middle. She helps new parents find the best way… Read more »
060: Montessori Method—Giving Kids the Chance to Thrive with Jeanne-Marie Paynel
Jeanne-Marie Paynel, founder and CEO of Voila Montessori, is a Parenting Mentor and Home Consultant. Her mission is to help parents appreciate the true importance of their role – not as servants or teachers, but as guides for their children’s natural development. She believes that a supportive and peaceful atmosphere at home will allow every… Read more »
Bonus Episode: Connect with Your Baby through Music with Vered Benhorin
Vered is a musician, music therapist, psychotherapist, and mom of 3. Her albums Good Morning My Love and Hello My Baby received GOLD awards from both the Parents Choice Association and the National Parenting Publications. She’s the creator of Baby in Tune, a workshop that teaches parents how to use music to bond with and… Read more »