With over 1,000 downloads, I know preparing for parenthood is very important to you. This was such a rich conversation with Dr. Stephanie Dueger, I had to press play again! If you’re about to welcome your first baby or fifth, this episode will help you feel more safe and ready in body, mind, and spirit!
Dr. Stephanie Dueger is a psychotherapist, parent coach, and educator, who works with expectant and new parents and their little ones. She facilitates parent workshops and is currently the Editor-in-Chief of the academic Journal of Prenatal and Perinatal Psychology and Health. Dr. Dueger lives in Boulder, Colorado, with her husband and two daughters. Preparing for Parenthood: 55 Essential Conversations for Couples Becoming Families is her first book—the book she wishes she’d had for herself when first becoming a parent. Learn more about Dr. Dueger at drduegertherapy.com.
In this episode, you’ll hear about:
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Concrete steps you can take right now to feel more prepared in becoming a parent
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Important conversation topics to discuss with your partner before having a baby
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Association of Pre and Perinatal Psychology and Health (APPPAH): birthpsychology.com
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How to connect with your unborn baby
Connect with Stephanie:
- Website: drduegertherapy.com
- Facebook: @theattachmentdoctor
- Instagram: @theattachmentdoctor
