Tag: pregnancy

Gestational Diabetes + Jelly Beans

I recently spoke with a mama-to-be that is pregnant with her first baby. She wanted to talk with me because she had just been told she has gestational diabetes after taking her glucose tolerance test. All pregnant women are asked to take a blood sugar test between 24 and 28 weeks of pregnancy to check… Read more »

How a Maternity Nurse Can Make Parenthood Easier

Guest blog by Anne Harris of  londongoverness.com. Having a baby is the pivotal moment in the life of every human being. More often than not, parents realize that real parenthood is much different from what they were taught in their parenting classes. With the first drops of your colostrum milk, the first night crying and first changed diapers,… Read more »

Top 10 Tips for Working Breastfeeding Mothers

Guest post by Hayden Stewart of  Milk n Mamas Baby Returning to the workforce can be a daunting and overwhelming experience for any new mom, particularly those who wish to continue breastfeeding their baby. It’s no secret that nursing provides all the key nutrients and vitamins a baby needs to thrive as well as establishing a… Read more »

Five Ways to Relax When You’re Expecting

prenatal yoga, relaxation, meditation, pregnancy

  When you’re expecting, especially if it’s your first, it’s easy to feel overwhelmed by the amount of information out there related to pregnancy, birth preparation and motherhood. The variety “should’s and shouldn’ts” and contradictory information out there could keep anyone up at night. However, it’s up to you to filter out unwanted advice, leave… Read more »

Recognizing the Signs of Postpartum Depression

Becoming a new mom can be one of the most exciting times in a woman’s life. The births of both of my daughters were two of the best days of my life. However, even with the amount of pure joy and infinite love that I felt, it wasn’t enough to prevent the onset of postpartum… Read more »

Ease During Your Pregnancy

Pregnancy is a time of planning and preparing. A time of excitement, apprehension and wonder. It’s a time of nesting, learning, growing, overwhelm, and exhaustion. Just as in life, the pregnancy journey is full of a multitude of thoughts, feelings, experiences and emotions. Your pregnancy will be unique in so many ways, even if you’ve… Read more »

How to Channel Your “Mama Bear Wisdom”

“Mama Bear Wisdom”, is a term I first learned while reading Mother-Daughter Wisdom by Dr. Christiane Northrup. Your Mama Bear Wisdom relates to your intuition. What you know to be true for yourself and your family from deep down inside. There is so much information swirling around about pregnancy, motherhood, baby care, and parenting. It… Read more »

How to know if you’re struggling with postpartum depression

The words “postpartum depression” have haunted many otherwise healthy pregnancies. Most of us have heard horror stories and may begin to dread the possibility of a turbulent “fourth trimester” even before successfully conceiving. Others are caught off-guard because awareness is not what it should be. Any way you cut it, our culture often leaves much… Read more »

How to practice self-care in the midst of baby-care. Tips for new moms.

The days, weeks and months following the birth of your baby can be some of the most joyful, stressful, loving and overwhelming you’ll ever experience. The array of thoughts and emotions that abound during this unique and special time can feel like a roller coaster ride. Amidst the new responsibilities and topsy-turvy emotions, how can… Read more »