It’s the middle of the day. You have kids to drive to soccer practice, a dinner to make, and the dog needs to go for a walk. Let’s just say your stress level is high and you are feeling some major anxiety. Using essential oils could be a great way for you to naturally reduce… Read more »
Tag: Postpartum Anxiety
Postpartum depression and postpartum anxiety. How they both can manifest and how to best manage the wave of different emotions.
Postpartum anxiety can be just as disruptive as postpartum depression. We tend to hear more about postpartum depression, however both can seriously undermine your peace of mind and overall well-being. It’s important to know the signs and symptoms and the best ways to prevent either from causing bumps in the road during your journey… Read more »
Four simple ways to calm your fears about postpartum anxiety (and depression)
Postpartum Depression gets a lot of attention these days (which is great! Awareness is important), but did you know that Postpartum Anxiety can be just as disruptive? “Great,” I hear you say. “Another thing to worry about.” But pregnancy is a time of joy. Or at least it should be. It can be hard to really feel… Read more »