It’s the middle of the day. You have kids to drive to soccer practice, a dinner to make, and the dog needs to go for a walk. Let’s just say your stress level is high and you are feeling some major anxiety. Using essential oils could be a great way for you to naturally reduce… Read more »
Postpartum anxiety can be just as disruptive as postpartum depression. We tend to hear more about postpartum depression, however both can seriously undermine your peace of mind and overall well-being. It’s important to know the signs and symptoms and the best ways to prevent either from causing bumps in the road during your journey… Read more »
Postpartum Depression gets a lot of attention these days (which is great! Awareness is important), but did you know that Postpartum Anxiety can be just as disruptive? “Great,” I hear you say. “Another thing to worry about.” But pregnancy is a time of joy. Or at least it should be. It can be hard to really feel… Read more »