Loving your life begins with self-care. How do I know? 5.5 million Instagram posts are marked #selfcare. 2018 is the year of loving YOU. What is Self-Care? Caring for yourself goes beyond bath salts. Although those are nice. Self-care is a bit deeper. It’s looking after yourself with the same tenderness as a child. I… Read more »
When you’re expecting, especially if it’s your first, it’s easy to feel overwhelmed by the amount of information out there related to pregnancy, birth preparation and motherhood. The variety “should’s and shouldn’ts” and contradictory information out there could keep anyone up at night. However, it’s up to you to filter out unwanted advice, leave… Read more »