Tag: hypnobirth

3 BREATHING TECHNIQUES FOR AN EASIER BIRTH

Guest Post by Olga Morkova As a birth doula, I work with couples who prepare for birth through various childbirth methods, each containing different techniques to breathe their baby into the world. Women who have tried HypnoBirthing breathing techniques during their birth, whether they learned them from a HypnoBirthing childbirth class or heard about them… Read more »

Kate Middleton, Megan Markle, and Hypnobirthing

Catherine, the Duchess of Cambridge, used hypnobirthing during labor. And now it looks like Megan Markle will do the same! Techniques such as self-hypnosis and visualization helped Kate have a calmer birth. This is one reason why she looked so refreshed and energized for the media (Plus the help of her #glamsquad I’m sure!) just… Read more »