Tag: healthy back

All things pre + postnatal yoga with Pregnancy Magazine

Hypnobirthing classes offered by top DC childbirth consultant Pure Nurture

Today is International Yoga Day! In honor of this special day, I am sharing a Facebook Live conversation I had last month with Pregnancy Magazine. In this 3o minute clip, we talk about all things pre + postnatal yoga. Pregnancy magazine is also offering a prenatal yoga downloadable.  Download our article here. For more information about how yoga… Read more »