WELCOME TO THE BLOG SERIES!
I’m doing something NEW.
On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!
In this episode, you will learn about:
- Pranayama
- Mantra Meditation
- Water reset
- Being with nature
- Other ways to unwind
If you prefer to read the blog, 5 Ways to Relax When You’re Expecting, click here.