WELCOME TO THE BLOG SERIES!
I’m doing something NEW.
On the podcast, I will sprinkle in solo episodes where I read the most popular blogs to you – just pretend it’s our next audio book!
In this episode, you will learn about:
- Maternity underwear
- Witch hazel
- Sitz baths
- The first postpartum bowel movement
- Nutrition
- Staying active
- Breast care
- Staying in touch with your doctor
- Resting
If you prefer to read the blog, 8 Postpartum Recovery Tips written by Jenny Hart, click here.
Connect with Jenny:
- LinkedIn: @jenny-m-hart
