Category: Breastfeeding

Postpartum Series: The Fourth Trimester

After four years and over 130 interviews, I am pulling together the “best of” series to make it easy to find the top episodes for conception, fertility, pregnancy nutrition, childbirth preparation, and postpartum. Click on the photos below to go directly to the top episodes related to postpartum and the fourth trimester. Enjoy!   Postpartum… Read more »

Summer Podcast Series: PREGNANCY and NUTRITION

After four years and over 130 interviews, I am pulling together the “best of” series to make it easy to find the top episodes for conception, fertility, pregnancy nutrition, childbirth preparation, and postpartum. Click on the photos below to go directly to the top episodes related to pregnancy wellness and nutrition. Enjoy! Tuesday, July 5… Read more »

Best Nursing Bras: What You Need to Know

The best nursing bras should be functional and stylish, offering support alongside comfort and ease of breastfeeding access. Guest post by Laura Casey A fantastic, nourishing, as well as bonding experience for baby and mother, breastfeeding, lasts for the first six to ten months of your child’s life.  Your body, recovering from childbirth, changes in… Read more »

Top 10 Tips for Working Breastfeeding Mothers

Guest post by Hayden Stewart of  Milk n Mamas Baby Returning to the workforce can be a daunting and overwhelming experience for any new mom, particularly those who wish to continue breastfeeding their baby. It’s no secret that nursing provides all the key nutrients and vitamins a baby needs to thrive as well as establishing a… Read more »

Staying Connected with my Baby after Returning to Work

Guest post contributed by Giselle May – the Chief Editor at katherinerosman.com. After spending a full year with my Son at home I started to really miss my old life. I know that the time we spent together was irreplaceable and I am grateful for this. But as a former career woman I felt that… Read more »