After four years and over 130 interviews, I am pulling together the “best of” series to make it easy to find the top episodes for conception, fertility, pregnancy nutrition, childbirth preparation, and postpartum.
Click on the links below to go directly to the top episodes related to postpartum and the fourth trimester.
Enjoy!
037: Let’s Talk About Sex {after} Baby with Heather Bartos MD, OB-GYN
036: Breastfeeding, Fashion, and Being a Working Mom with Devon Berrier
047: Healing Your Core & Pelvic Floor After Birth with Jessica Pumple
043: A Minimalist Approach to Pregnancy + Postpartum with Diane Boden
044: Planning for a Positive Postpartum Phase with Sarah Blunkosky
040: Your Body During Breastfeeding with Courtney Hasseman, CNM
058: The Holistic Guide to Better Sleep for Everyone with Kim Hawley, MA, MPH
054: A Mental Health Revolution Begins in Infancy with Greer Kirshenbaum Ph.D.