046: Preparing your pelvic floor and core for birth with Anita Lambert

Anita Lambert is the owner of Holistic Health Physiotherapy and a Registered Pelvic Health and Orthopaedic Physiotherapist with a focus on women’s health, specifically prenatal and postpartum care. She’s one of the select few physiotherapists in Canada to receive advanced training in labor support, which blends orthopedic physiotherapy expertise with birth doula support. Anita is … Continue reading 046: Preparing your pelvic floor and core for birth with Anita Lambert